For the past couple of years Productivity Strategist, Coach & Trainer, Cynthia Kyriazis, has been most frequently asked that exact question from audiences, workshop attendees and coaching clients. And it makes sense. 25 years ago there were an estimated 3 interruptions an hour. Now it's estimated that every 45 seconds there's an interruption. 

Discover what you can do to manage interruptions and then start practicing so you can work more effectively and efficiently. What better time to start than now?