5 Ways Walking Can Help You Better Manage Diabetes: Ways to help get type 2 diabetes under control

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Over a hundred million people in the U.S. are living with type 2 diabetes or prediabetes.(1) In fact, 90% of people with prediabetes don’t even know they have it.(2) But here’s the good news: if you have type 2 diabetes or prediabetes, you can take steps to help get the condition under control. Here’s how…

1. Centers for Disease Control and Prevention. (2017). https://www.cdc.gov/diabetes/data/index.html
2. Centers for Disease Control and Prevention. (2017).https://www.cdc.gov/diabetes/basics/prediabetes.html

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