 |
Both bad habits, which may be holding them back and the acquisition of new good habits to help them. The book is about habits, but what is a habit? Habits are reliable solutions to problems. Habits do not restrict freedom; they create it. There are four stages of how habits work which are: cue, craving, response, reward, and hence there are four laws of behavior: 1. How can I make it obvious cue 2. How can I make it attractive craving 3. How can I make it easy response 4. How can I make it satisfying reward In dealing with habits, you will fail if you go against human nature. Offer expires 6/24/2022 |
