By understanding the brain’s circuitry when it comes to emotional regulation, a coach can help someone notice habitual patterns of mindset, beliefs, emotional triggers, and behaviors that may be limiting growth. The emotional intelligence framework, paired with the guidance of a qualified coach, creates a transformative experience that can be applied in both personal and professional life.

Coaches can:

• Help create self-and-social awareness
• Recognize blind-spots
• Notice habitual patterns in behavior
• Provide a structured, personalized learning journey
• And much more

This collection gives a concise overview of emotional intelligence competencies, explores benefits of coaching for EI, examines research on executive coaching, and describes how one can learn more about the competencies of emotional intelligence or become a coach.

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