Anxious, excited, or both? You’re not alone.

Times of transition are inherently stressful. Most of us are a little rusty at in-person socializing, and are used to our “new normal” routines.

Get easy tips to manage stress, like:

• Starting open conversations with your employer
• Taking a break from 24/7 news and social media
• Asking for help when you need it
• And more