What's one tiny thing you can do every day to change your life for the better?

You might think that such a small change wouldn't make much of a difference, but nothing could be further from the truth. When it comes to making lasting changes in our lives, it's the little things that count. And that's what micro habits are all about.

To help you out, we've put together this list of the best micro habits that you should practice. Build them up slowly into your routine, and soon enough you'll notice small yet marked improvements to your life.